We chase our goal to get a flat belly like the philosophy of carrot and stick!! But did you ever thought why exactly you need to get in shape? Is it peer pressure? Is it your health concerns compelling you to shed weight or is it simply the fact that you want to appear magic touched super sexy lass only to impress certain someone? Or is it because you want to feel good by wearing the hot in trend crop tops??
Well, I am talking about the reason because thats what compels you and motivates you to reach your goal sooner and faster.
Here is the Answer to the WHY!!
Why you Need to Lose Weight?
Let check out some more undeniably important reasons to reduce belly fat and get sexy slim. You should be fit and healthy and have a reduced belly size –
- To avoid health problems like diabetes and high cholesterol levels
- To lead a stress free life
- To stay happy and confident about yourself
- To enjoy every moment of your life
How to Lose The Most Stubborn, Stomach Fat??
To lose weight around your tummy, you need to set real goals to achieve in defined time frame.
- Start having healthy and balanced diet so that your body can get maximum nutrients
- Make sure you never binge on high calorie food and avoid having sugary treats!
- Drink plenty of water to remain hydrated
- Include exercise in your routine and keep moving your butt … yeah its different from your tummy but important anyways!!
- Start Climbing stairs and skipping elevators precisely because its gets your whole body moving!!
- Have fresh fruits, vegetable for the time when hunger pangs disturb you…. those tasty chocolate truffles and super satisfying Sundae are not for those who aim for a slim stomach!
- Diet sodas – believe me thats but a gimmick.. they dupe you girls… !!! There is no diet but soda in those diet sodas!!! Equally harmful!
- Concentrate on portion size and small meals frequently take you a long way to get in shape!
Hope this helps girls…. get the right motivation… to get the right body shape. After all losing a few inches from the belly is but what we want!
